Monday, March 25, 2013

Workout Log March 25, 2013

Wendler Cycle 4 week 2 squat

Still not sleeping enough, barely got the weight today on the squat
160x5, 200x5, 240x3, 321x3, 341x3, 361x3

5x10 at 201

Then did a CFFB metcon
OTM 12min
2 touch and go starting from the hang power clean at 160
Max rep chin up

53 chins

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