Wendler cycle 3 deload week Bench / weighted pull up
Bench 97.5 4x5, 121x5, 145x5
Pull up (did chin up for a change)
all unweighted
3, 3, 3, 3, 3, 4
I also accepted to shave my head for cancer. Wondering what I will look like, last time I completly shaved my head I was 15-16
No comments:
Post a Comment