Management, Crossfit and soccer dad
Friday, March 15, 2013
Workout log March 15, 2013
Wendler cycle 3 deload Press and Power clean
Press 68 4x5, 86x5, 102.5x5
Power Clean 86 4x5, 102.5x5, 121.5x5
I am now getting ready for cycle 4, weights on squat and press are getting "interesting"
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