Wendler cycle 5 week 3 Bench / Weighted PU
Bench 100x5, 125x5, 150x3, 190x5, 215x3, 240x1
My 7 years old was spotting me so I couldn't take the risk of trying a second rep
weigthed PU BW 3x3, bw+32.5 x5, bw+62.5 x3, bw+90x2
finished with bench 126 5x10 with 1 min rest
I am finally clearing my cold, but still felt washed at the end.
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