Thursday, May 2, 2013

Workout log May 2, 2013

Wendler cycle 5, week 3 deadlift

Deadlift 165x5, 205x5, 245x3, 308x5, 350x3, 390x1

With the allergy, I just didn't had enough to pull that second rep

Deadlift 205 5x10 with 1 min rest between sets

finished with 100 L-pullup for time 12:50
alternated my grip through out the entire workout

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