Wendler cycle 6 week 1 Press
On the minute 8 min
1 rep power clean 185#
Press 75x5, 90x5, 110x3, 135x5, 144x5, 153x3
failed miserably. increasing weight on the press wasn't a good idea
Press 5x10 at 90. It was hard but really felt like I worked the shoulder. even if I reset the heavy lift I will keep the 5x10 at 90 during the reset
finished with a sprint
21-15-9
burpee
pull up
lost my time but was around 5:20
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