Wendler cycle 5 week 1 Press / Power Clean
Press 70x5, 90x5, 105x3, 131x5, 140x5, 150x4
Again I failed. It's decided I will reset Press by 2 weeks (10#) on the next cycle but I will keep the accessory work at the same level 87.5.
Power clean
85x5, 105x5, 125x3, 157.5 x5, 170x5, 180x8
Nothing spectacular here, I was aiming for 11 to beat my previous best but right before even lifting the first rep I knew I hadn't them in me today.
I finished with Press 5x10 at 87.5 with 1 min rest. The last rep of set 5 took everything to complete.
Not a good day, but the important is to keep on going. I continue to maintain water and vit C intake high to see if it continues to have positive effect
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