Wendler cycle 5 week2 Squat
Squat 165x5, 205x5, 245x3, 327.5x3, 350x3, 370x3
This is getting heavy and close to my max number, I am not sure I can keep increasing by 10 # every month on the squat. I am considering either a 2 month reset or just adding 5# every month to keep the progression.
Squat 5x10 at 205 rep ass to the ground. The last rep where challenging
15-12-9
135 thruster
45# chin up
in 11:31. Acceptable after all the squating. This morning it took me almost two hours to fully recover from that workout
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