Management, Crossfit and soccer dad
Thursday, May 30, 2013
Workout Log May 30, 2013
Wendler cycle 6 week 3 Deadlift
Deadlift 170x5, 210x5, 255x3, 315x5, 356x3, 398x1
Satisfy how easily almost 400 went up. I didn't had a second rep in me this morning
finished with deadlift 5x10 at 210 with 1 min rest. This is getting easy
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment