Wendler cycle 6 week 2 Press
Press 70x5, 90x5, 107,5x3, 144x3, 153x3, 162x1 then did 155x1
I need a serious reset on the press, I am wasting that cycle
2 Power clean on the minute for 8 min 185#
Press 5x10 at 90 failed on the last rep of 5
finished with
15 min AMRAP
5 front squat 150#
5 strict chin up
10 push up
did 10 rounds, I was completly washed after that.
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