Wendler cycle 9 week 1 Press
Press 75x5, 87.5x5, 105x3, 115x5, 131x5, 150x4 fail
dissapointing. Wendler seems to only work on deadlift for me. That is actually the main reason I stick to it because I always felt that my deadlift was weak compared to my other lift and Wendler is finally starting to make it descent. I considering a major reset on the other lift to get them going up again
Press 5x10 at 90 1 min rest between sets. I failed on the last rep, I should lower the weight even on the 5x10
6 min rest
On The Minute 10 min
3 power clean 175#
6 min rest
10 rounds
7 burpee
7 K2E
in 12:57
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