Saturday, July 6, 2013

Workout log July 6, 2013

"Hope"
Three rounds of:
Burpees
75 pound Power snatch
Box jump, 24" box
75 pound Thruster
Chest to bar Pull-ups

went to bed late and had to wake up early for my son soccer tournament this morning.

I am not impressed with my score of 56+57+52= 165

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