Workout log July 12, 2013

Wendler cycle 8 week 1 Press

Press 65x5, 85x5, 105x3, 111x5, 127.5x5, 145x6

Press 5x10 at 90 1 min rest between sets

skip the clean this week and finished with

30 squat clean and jerk 155#

in 13:35