Friday, January 25, 2013

Workout log Jan 25, 2013

Wendler cycle 2 week 1 press
press 66x5, 82.5x5, 100x3, 125x5, 133x5, 141x6 I might have started too high on the press. 6 rep on the second cycle is not that good

power clean 95x3, 100x5, 120x3, 150x5, 160x5, 170x9

press 5x10 at 82.5

second cycle week 1 complete

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