Wendler cycle 9 week 1 Deadlift
Amazing day, deadlift keep on going up with PR almost every week now.
Deadlift 175x5, 225x5, 280x3, 290x5, 335x5, 380x5
(that's two time bodyweight and a new all time PR in absolute weight with 10 pound less bodyweight)
Deadlift 5x10 at 225 with 1 min rest between set
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