Wendler cycle 6 week 4 deadlift deload
Deadlift 167.5x4x5, 210x5, 252.5x5
Workload today was really small so I decided to do the WOD today instead of tomorrow
Annie
50-40-30-20-10
double under
situp
10:20
double under where almost all unbroken. I haven't done any for months but I almost feel my technique improved since last time. Situp where done with a very awkward anchor, which probably slowed me down a little
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