Wendler cycle 5 week 2 Press/Power clean
I started a mild flu last night, nothing that significantly slow me down today. Yesterday went out for lunch and ate a 14 inch subs white bread and filled with meat. I eat bread and pasta about once a month at most. Took at least two beer with that. I was curious to see if the small carb loading would impact my lift today
Press
70x5, 90x5, 105x3, 140x3, 150x3, 157.5x3
Happy with the result, last month I failed the third rep at that weight
Power clean
Didn't felt it today
85x5, 105x5, 125x3, 170x3, 180x3, 190x4
Glad I did at least four
finished with
press 5x10 at 87.5 1min rest between set and tried to keep each rep as explosive as possible
The last rep where easier than last week at the same weight
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