Management, Crossfit and soccer dad
Friday, April 12, 2013
Workout log April 12, 2013
Wendler cycle 4 week 4 Deload Press / Power clean
Press 70 4x5, 87.5 x5, 105x5
Power clean 82.5 4x5, 105x5, 125x5
Getting ready for the next cycle
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