Management, Crossfit and soccer dad

Friday, April 12, 2013

Workout log April 12, 2013

Wendler cycle 4 week 4 Deload Press / Power clean
Press 70 4x5, 87.5 x5, 105x5

Power clean 82.5 4x5, 105x5, 125x5

Getting ready for the next cycle

Posted by Unknown at 8:13 AM
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      • Workout log April 30, 2013
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