Wendler cycle 2 week 3 bench
Bench
95x5, 120x5, 145x3, 177.5x5, 202.5x3, 226x3
Weighted pullup
bwx3, bwx3, bwx3, bw+20x5, bw+47.5x3, bw+75 x3
Bench 5x10 at 120
Throath is horribly hurting, swallowing food is extremely painful. Since Sunday night, it's hard to get the proper food intake. I probably got a strep throat. It is also affecting my sleep as the pain wake me up every hour or so. Not the best conditions to follow a strength program right now.
No comments:
Post a Comment