Management, Crossfit and soccer dad
Tuesday, February 12, 2013
Workout log Feb 12, 2013
Wendler cycle 2, week 4 (Deload) Bench
Bench 95x4x5, 120x5, 143x5
Pull up 5,5,5
Wow, I don't even feel like I trained today. I am enjoying that deload week. I have a feeling that they will be more and more appreciated as time goes by.
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