Management, Crossfit and soccer dad
Friday, February 15, 2013
Workout log, Feb 15, 2013
Wendler cycle 2 week 4 Press
Press
65 4x5, 82.5x5, 100x5 Deload
Power clean 80x4x5, 100x5, 120x5 Deload
Ready to start cycle 3 next week. The weights are almost in my "Heavy" range.
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