Management, Crossfit and soccer dad

Friday, February 15, 2013

Workout log, Feb 15, 2013

Wendler cycle 2 week 4 Press 
Press  65 4x5, 82.5x5, 100x5 Deload

Power clean 80x4x5, 100x5, 120x5 Deload

Ready to start cycle 3 next week. The weights are almost in my "Heavy" range.
Posted by Unknown at 10:21 AM
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      • Workout log Feb 28, 2013
      • Workout log Feb 26, 2013
      • 4th grader Handball Regional Gold medal and Workou...
      • Workout Log Feb 22, 2013
      • Workout log Feb 21, 2013
      • Workout Log Feb 19, 2013
      • Workout log Feb 18, 2013
      • Workout log, Feb 15, 2013
      • Workout log Feb 14, 2013
      • Workout log Feb 12, 2013
      • Workout Log Feb 11, 2013
      • Workout log February 8, 2013
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