Wendler cycle 8 week 1 squat / Weighted Pullup
Squat 165x5, 205x5, 245x3, 266x5, 305x5, 348x5
Got some problem finding my balance during rep 1 and 2. The extra effort prevented me from completing my 6 th rep
Weighted Pull up
bw 3x3, bw+15x5, bw+45x5, bw+75x4
I couldn't complete my 5 rep, time for a reset on the weighted pullup
finished with
squat 5x10 at 210 with 1 min rest
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