Management, Crossfit and soccer dad

Saturday, March 23, 2013

Workout log March 23, 2013

Feeling lazy this morning so went with the main site WOD

for time
20 2pd Kb swing
30 T2B
400m

in 5:10, T2B where really slow
Posted by Unknown at 12:44 PM
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      • Workout Log March 28 and 29, 2013
      • Workout log March 26, 2013
      • Workout Log March 25, 2013
      • Workout log March 23, 2013
      • Workout log March 22, 2013
      • Shaved Head challenge, Donate for research to help...
      • Workout Log March 21, 2013
      • Workout log March 19, 2013
      • Workout log March 18, 2013
      • Workout log March 15, 2013
      • Workout log March 14, 2013
      • Workout log March 12, 2013
      • Workout log March 11, 2013
      • Workout log March 9, 2013
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      • Workout log March 7 2013
      • Workout log March 5, 2013
      • Workout log March 4, 2013
      • Workout log March 2nd, 2013
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